From mastering the basics to advancing your practice, discover the power of dedicated one-on-one guidance

Private Sessions

Experience yoga in its most personalized form, where every cue, adjustment, and sequence is crafted specifically for you. Whether you're new to yoga, working with specific physical considerations, or looking to deepen your existing practice, private sessions provide the focused attention needed to help you flourish. Together, we'll create a practice that honors your unique body, addresses your individual goals, and moves at a pace that feels right for you.

Focused, Distraction-Free Training Environment

Custom Workouts Built for Your Unique Goals & Needs

Personalized Attention & Form Correction

Session benefits

We believe you'll have a wonderful experience with any of our instructors, but want to give you the option to find the best one for you and your needs.

Find Your Person

Tiffany

Speciality:
Injury rehabilitation

$110/session

Ryan

Speciality:
Pilates for runners

$90/session

Sarah

Speciality:
flow on the reformer

$150/session

Amanda

Speciality:
Prenatal & Postpartum

$130/session

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THANK YOU!

Book a Session

I came looking for flexibility and found a whole community instead. The morning classes have become my anchor, starting each day with intention and strength. It's amazing how an hour on the mat with these people can completely shift your perspective.

"This isn't just exercise - it's therapy for both body and soul."

David H.

What can I expect in my first private session?

Your first session begins with a thoughtful conversation about your goals, physical history, and current practice. Together, we'll assess your movement patterns and create a personalized plan. The session combines hands-on adjustments, detailed alignment cues, and specific modifications tailored to your body. You'll leave with clear guidance and homework to support your progress.

How long are private sessions?

Private sessions are 60 minutes long, with the option to book 90-minute sessions for more in-depth work. We recommend arriving 5-10 minutes early to settle in and discuss any questions or concerns.

How often should I schedule private sessions?

This varies based on your goals. Some students benefit from weekly sessions to build a strong foundation, while others prefer monthly sessions to refine their practice. After your first session, your teacher will recommend a schedule that aligns with your needs and objectives.

What's the cancellation policy for private sessions?

We require 24 hours notice for cancellations or rescheduling. Sessions cancelled with less than 24 hours notice will be charged in full, as this time has been specifically reserved for you.

Do I need to have previous yoga experience?

Not at all! Private sessions are perfect for both complete beginners and experienced practitioners. If you're new to yoga, we'll focus on building a strong foundation with proper alignment and breathing techniques. For experienced students, we can work on advancing your practice, refining specific poses, or addressing particular areas of interest.