Curated experiences that inspire, challenge, and transform your practice
Workshops & Events
A deep dive into balancing your body's energy centers through targeted yoga sequences, meditation, and breathwork. Discover how each chakra influences your physical and emotional well-being, with practical techniques to restore harmony and vitality.
February 14, 7:00 – 8:00pm
Lululemon Lincoln Park
Chakra Alignment Workshop
Learn powerful techniques to transform your relationship with stress through mindful movement, restorative poses, and meditation. This workshop provides tools to cultivate inner calm and resilience in your practice and daily life.
February 25, 3:00 – 5:00pm
Lululemon Lincoln Park
Yoga for Stress Relief Masterclass
Elevate fitness with a dynamic fusion of mindful yoga and kettlebell training. Explore how these practices build total-body strength and awareness. Ideal for intermediate practitioners.
March 28, 5:00 – 7:00pm
Lululemon Lincoln Park
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